Safety Tips for Runners | King price insurance

Like the rest of the world, South Africans are no strangers to the excitement of donning their ‘tekkies’ and hitting the road in an effort to get fit as part of their New Years resolutions. And yes, it’s pure torture to go out at the best of times (can you tell we’d rather do a little pilates than sweat it out on the track or on the tar?) but we’re surely going to earn extra points for the fact that we’re starting our journeys. of physical conditioning during the hottest part of our year… Right?

We should literally get extra points just for that. Points that most of us now track on our smart phones and watches. After all, it’s hard enough to manage what’s not measured, so it makes sense that we’re downloading apps and strapping wearable technology to our bodies.

However, this does mean that we could become more vulnerable to bad guys attacking runners and mugging them.

So in addition to telling you to put on your sunscreen, feed your body the right fuel, and stay hydrated, we’ve got some safety tips for our fellow runners, too.

How to stay safe when you go for a run

• There is safety in numbers, so consider joining a running club.
• If you’re a lone wolf, make sure you know your route well and only explore a new route with other runners. Please.
• Another lone wolf tip is to identify houses along your route that have intercom systems that you can call for help in an emergency.
• Don’t play the music too loud because it could dull your ability to be alert to what’s going on around you.
• Invest in a mobile panic button, app or service, like the king’s red code, so you can easily share your location with emergency services if you feel threatened or unsafe.
• Add another layer of security by smiling or at the very least waving to the local security cars so you’re on their radar.
• Get some training, like investing in self defense classes so you can protect yourself.

The king has your back (and your technology)

It’s also a good idea to limit the technology you carry with you, but the reality is that this can’t always be avoided. For example, you can’t stop wearing your smartwatch if you’re trying to measure your progress. Also, there may be days when you forget to remove certain items, such as your jewelry.

That is why we urge you to take out the king’s personal property insurance for this type of valuables.

Wherever you are, we are too

Essentially, King’s coverage will pay to repair or replace possessions like your smartwatch, phone, running shoes, and jewelry if they’re stolen or damaged while you’re anywhere other than your home. Like when you’re out there, playing like a bunny. In fact, it works wherever you are in the world.

If something bad happens to them, don’t worry! If you have insurance on your personal portable possessions with the king, you are covered.

Send us a WhatsApp on 0860 50 50 50 or click here to visit our website and request a callback.